Brent Atwater
Medical Intuitive, Animal Reincarnation Authority,
Founder: The Global Pet Loss Hope!™ Initiative

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Healthy Living & Lifestyle: Health Coaching: Invest in Your Future- Stop Sabotaging Your Life
Adapted from Brent Atwater’s books
“How to OverCome Your Health Problems: Solutions for a Better Quality Of Life!
 AND  Healing Yourself! 23 Ways to Heal Diseases & Disorders”
Just Plain Love® Books- 2011

 "I ought to, I should do, I don't know how to.  If only there were more time- less pressure, less stress, I'm too tired to try, I just can't do this anymore, why is this necessary?"

These are explanations, justifications and comments that indicate you are still in the "victim" mode of your circumstances rather than taking charge of them. Now is the time to choose to become more disciplined and to move through your comments to better health or disease management.  Healthy living for a healthy future is an investment you can't afford not to make.

It's time to use YOUR mind over YOUR matter!!!  Let your Soul's energy direct your Spirit's housing! It's your future!! This is not just about your weight loss, or a diet, or a diet plan, it's about a commitment to healthy living and creating a healthy lifestyle. 

As a medical intuitive and distant energy healer, I deal with alternative emergency medicine cases, sports medicine injuries and lots of disorders and disease in day-to-day life.  Each presents is own health circumstances to overcome.  Addressing physical problems and determining the underlying emotional and mental contributions that direct the body to manifest the disease or life issues is one set of problems, having acquired health conditions is another.  Sometimes a client's current "mind set", lack of knowledge, or lack of "get up and go", sabotages their personal welfare and puts their life and health at risk, or on hold.

 Years ago you went to the gym an instructor guided you. Then came personal trainers, and now it's a health coach, life coach or life purpose coach.  All of these health care professionals are trained to help individuals take charge of their health.  Today it's a holistic (mind, body, and spirit) approach to wellness ie improving existing health conditions, life issues and your personal routine.  This broader approach to coaching creates and promotes a healthier life and lifestyle and hopefully prevents and keeps future health and life issues at bay.

 Before a personal trainer was a luxury, today health care management is a great investment in your future. A well-planned healthy life management program is complementary to and integrative with your physician's treatment and regime. Major corporations are encouraging and educating employees to have a better way of life, which is a win-win situation for both. It saves employee 'sick days", and the employer's large insurance costs.

  Good intentions and intermittent actions don't always culminate in change.   Even when you are educated and given the tools to change your life, a health coach works with you over a period of time to see that you don't slip into the past "automatic pilot" life patterns and mindsets that manifested your original issues or undermines your current progression. By choosing and living positive attitudes and health behaviors, you maximize the health benefits of your goals, and you create lifestyle patterns that support and encourage well-being.  

 It boils down to the basic fact that you learn to use YOUR mind over YOUR matter and to use your Soul's energy to discipline and maintain your Spirit's housing The combination of your steadfast commitment and a health coach who is there to give you nudgies, encouragement and guidance when needed, can make the difference between a wanna-be-well victim of your health issues, and an individual who does the best with what they are given, and lives their life to the Max!

Feel free to reprint this article in it's entirety.       

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     http://www.justplainlovebooks.com/BOOKS_DVDS.htm

   About BrentAtwater
    is a “Human MRI” and an internationally renowned medical intuitive, author, pet   
   reincarnation authority, award winning artist, speaker and educator.
   www.BrentAtwater.com  
   At age 5 Duke University’s Dr. J B Rhine, documented Brent’s intuition during his
   Initial study of ESP.  After law school, Brent pioneered and founded MIDI the field
   of Medical Intuitive Diagnostic Imaging™, the process of how to look inside a body
   to identify and diagnose diseases and health issues. www.BrentEnergyWork.com 
   In 1987 Brent founded the Just Plain Love® Charitable Trust to benefit children’s
   and other worthwhile causes and later Just Plain Love® Books.  As an author she’s
   released 10 books with more to follow. www.JustPlainLoveBooks.com  
   Brent is a pioneer in healing art medicine in the USA. In 2004 she produced the
   first pilot study that scientifically documented the healing energy, diagnostic
   abilities and healing benefits of her art for healthcare, Paintings That Heal®. 
   For the past 25 years, Brent has positively transformed, expanded and uplifted
   the lives of countless individuals and their beloved animal companions.   

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  Disclaimer: Brent Atwater is not a medical doctor or associated with any branch of medicine. Brent works in Integrative Medicine (CAM). She offers her opinions based on her intuition, and her personal energy healing work, which is not a substitute for medical procedures or treatments. Always consult a physician or trained health care professional concerning any medical problem or condition before undertaking any diet, health related or lifestyle change programs. There are no guarantees with the Energy work.