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Choose to “Experience”
your Health Issues, Health Problems, &
Health Challenges
,
Believe YOU Are, and BE the
Winner!
As an alternative and integrative medical
specialist, throughout the years in my evidence
based practice as a Medical Intuitive & Distant Energy
Healer, I have researched, developed, and
implemented
certain affirmations, attitudes (traits), and
actions (behaviors), that my clients
integrated into their daily
life, that they believed contributed to the
quality and quantity of their life. This
pamphlet contains
excerpts from my manual. These are some of the
techniques they used on their healing journey.
Use only the suggestions that resonate with you.
To
Begin your Healing journey:
1. Separate YOUR identity from your
physical medical condition's identity.
2. You are a person, who is having a health
challenge “experience.”
3. Recognize that an “experience” comes and
goes!
4. Your health disorder “experience” is your
life's reset button!
Learn from it.
5. The health issue may be in your
physical body. It is NOT in your
Soul or spiritual body!!!
Your Condition is a diagnosis. Although it
affects your life, it is NOT
necessarily a life sentence. Rather than
fearfully accepting your
diagnosis, do research! Knowledge is empowering.
New medical breakthroughs occur daily.
You can change your energy and your life,
that's why "survivors" tell their story on the
talk
show circuit!
Your
Free Will choice is your greatest power!
You are in charge of your free will
choice breath by breath, minute by minute. You
have to choose
to love, or to hate, to be positive or negative
or to do anything, even to do nothing. Choose
how
to respond to your "experience." By saying "I
choose," or "It is my choice," you are choosing
to ACT, which is positive. Taking
ownership of your personal power empowers you to
direct
your life force energy.
To RE
act is negative,
and makes you a victim of circumstances and
drains your energy.
ALWAYS ask yourself, “what is the learning
opportunity here?” Be a student of every
“learning opportunity.”
Discovering your answers, no matter how
horrible you feel, will give you strength, and
provide you
with a greater perspective and overview of your
situation. Your ability to CREATE a positive
action
instead of responding with negative reactions
insures you will not be a victim of your
situation.
The
power of right now, ie this very minute!:
You must focus your life force energy
on the present. Not “what if” or
“if I’da.” You’ll never get to “what if’,” if
you don’t take care of NOW.
This means, don’t waste your precious life force
energy dwelling on thoughts, action or reactions
that will steal your life from you at this
moment. This does not mean denial of “taking
care of
business,” or planning your future.
Health Affirmations:
A spiritual healing, is different from a
physical healing!! Your goal is
the integration and the balance of both to
create allover well-being and health. It has
been proven
that exercise is a great immune system builder.
Talk to your cells, your blood, your organs,
your bones, etc, they are live entities!!!!!
(See Dr. Masaru Emoto's (http://www.masaru-emoto.net/
and http://www.hado.net/) leading
research articles on how talking to water cells
affects them. Your body is mostly water!)
You are the commander of YOUR physical housing!
You may instruct the cells in your body that are
the housing for your Soul, and are here to serve
your Soul! Take charge and direct your cells to
be
healthy. Biofeedback works! You do not
have to accept and enable what's happening to
them.
After commanding/ instructing / telling/ asking
or directing your cells, be sure to thank them.
Talk to
them like they are your friends, they are your
friends. It's thrilling to be the commander/
director/instructor of your body..............rather than
being a victim of it! Remember, the more
specifically
you direct your body's affirmations; you receive
a greater actualization of your desired results.
The key is that YOU are now in charge of what
happens in your body (unless its karmic) and are
not the victim of it!
You are
NEVER alone! Having a disease or disorder
may feel horribly isolating and lonely. You are
not
always going to be strong, positive or “up”,
that’s ok and normal. However you must remember
that, You are NEVER alone! You’re in the best
company with God/ the Universe/ your Higher
Power. They
won’t ever let you down! They will give
you strength when you don’t have your own. Just
ask! And
if you don’t ask, They’ll watch over you anyway!
1. For Well being:
I am whole, I am healthy, I am healed. I am
physically healthy, I am physically healed. Now,forevermore and always! So be it, It is done.
Thank you cells for restoring physical health to
my body.
.2. For
Pain:
I am whole, I am healthy, I am healed, I am
physically healed, I am pain free, I am disease
and disorder
free, I am perfect, I am complete.
I am healthy, now forevermore and always!!! So
be it!!! It is done!
3. For Medicine, treatments and other procedures
:
Thank you medicine for helping create my
physical health. Thank
you cells for using this medicine and this
procedure to create my health. I am healthy, I
am healed,
I am physically healed. I have no medical
complications or side effects. I have nothing to
fear now,
forevermore and always. So be it, it is done.
Thank you, thank you, thank you.
Focus and set your intent to make your
affirmations happen!
Sing it during chemo or laser therapy, or while
getting IV’s, shots, takings pills
or other medications. Walk down hospital and
doctor’s office halls and keep
repeating it. Yell it at the top of your lungs
if necessary!!! Believe it and BE it! Positive
energy reinforces your life force energy & raises your
immune system!
4. Self Affirmation: When you are
overwhelmed, and can’t deal with one -more
-thing
I am whole, I am healthy. I am healed of any and
all negative energy
and behaviors in all of time.
I am physically healed, physically healthy, and
physically protected.
I am perfect and complete in the eyes of God/
the Universe/ my Higher Power and myself.
I am a loveable, beautiful & valuable human
being.
I am never a victim. I have my power of free
will choice for my life's journey.
I am all I am and can, and will be. I choose to
be nothing less than
I am and can be.
I am on my Soul's path, and I am only
responsible for my Soul's path and my choices.
I
only
answer to God/ the Universe/ my Higher Power.
I judge not. I honor the path of others, for
each of us has our own experiences and choices.
With every breath I take, I am blessed
and never alone.
Your
Prayers:
Suggestions on how to verbalize your
prayers.
1. Be SPECIFIC, YOU MUST BE
SPECIFIC!!!!!!!!!!!!!!
2. Use "I ASK": “ask and ye shall receive."
3. and “IT IS MY INTENT”. That phrase brings
your prayers into the
NOW, at this very moment in time.
4. Repeat the prayer 3 times, 3 is the universal
number creating
emphasis and focus! You may choose to say it
only once.
5. At the end of your prayer request, end it
with "Now, Forevermore,
& Always." "Now”, brings the prayer into the
present.
“Forevermore”, takes the prayer into all of
time.
“Always”, make the prayer results continuous.
6. Then add, "So be it, it is done. Thank you."
“So be it”, brings the prayer into the present
life situation instantly.
“it is done”, manifests that your prayer IS
reality!
Prayers to assist in Removing your Health
Challenges:
You live in a
physical body, you want to ask for a physical
healing. Talk to your cells.
Biofeedback works!
1. To help remove an illness or pain from
your body:
I ask, it is my intent and I
command any and all excess, unnecessary, toxic,
and unhealthy energy
or pain to leave my body thru my feet (or hands,
wherever is your choice) now, forevermore, and
always. I replace that energy with the
physically healing energy of God/ the Universe/
my Higher
Power. So be it, it is done. Thank you cells for
restoring my
physical health.
2. Ask to reverse your disease/
disorder/ condition experience:
I ask God/ the Universe/ my Higher
Power to reverse my disease now, and to remove
and release
from my energy field anything and everything
spiritual, mental, emotional, or physical from
my past,
present or in all of time that would prevent my
physical healing and wellness. I ask that
energy to be replaced with positive healing and
physically healing energy now, forevermore, and
always. I choose and I am disease/ disorder
free. I am physically healthy, now forevermore &
always.
Thank you
3. For Depression:
I ask, and it is my intent, to
remove and release any and all energy or
anything creating depression
or sadness in my body and spirit now, and to
replace that energy with positive physical and
spiritual
healing energy Now, forevermore, and always. So
be it, it is done. I am Fine! Next!
Fear management:
Fear Is a wonderful barometer, as
long as you use it to take care of yourself, to
listen to your intuition,
and to be vigilant about your health care. Don't
dwell on your negatives. Don’t “count thy
negatives.”
Count your positives when you are afraid,
anxious or depressed. Counting positives repels
depression
and anxiety, and redirects your mental focus,
and raises your energy. Keep mentally and
physically busy. Remember when you lay down at
night, you are NOT alone. You may be physically
alone, however, God/the Universe/ your Higher Power and all of your
Guides are right there with you AT ALL TIMES!
That’s a
HUGE crowd!!!
Cancel, Cancel, Cancel, Next,
Positive!: Remember thoughts have
ripple effects. To stop every negative thought
and action in your environment
whether you think it, say it, or are in the
field of someone else who says or does something
negative,
say,
Cancel, Cancel, Cancel. This stops the
negative energy that your words or thoughts
started, or for
which you will be the recipient by being with a
"negative" person. Say Next, This shifts
the your mind
and your energy's focus and direction.
And then say Positive!
Using the word positive refocuses your intent to
say
something positive, and redirects your thoughts
and actions to do something
positive. Together, this redirects the ripple
effect of the negative energy.
Learn to make this process an automatic
reaction!!! CONSTANTLY!!! monitoring is the
hard part.
The rewards are worth it! It raises your life
force energy.
POSITIVE PEOPLE ONLY!!!
YOUR LIFE DEPENDS ON IT!
You can erode all of the positive energy that
you have generated by
being in negative circumstances. Do not repeat
negative thoughts and
actions or be in the presence of negative
energies (ie “downer” individuals, no matter
where, caregivers,
friends, stores, phone calls, emails etc).
Choose people who are emotionally nourishing for
your life and
your soul.
This is NOT dress rehearsal!
NEVER EVER OWN YOUR DISORDER OR make
it a part of your being.
Anger: at your disease
circumstances lowers the energy that you use to
heal yourself, so you’re
only hurting yourself by being mad at your body
or your disease circumstanced. To save your
life,
get over your anger. Positive energy creates
more healing energy and boosts your immune
system.
Your Caregiver: should inspire your
health, not just watch your illness! If your Caregiver talks to you and treats you
like "it's just a matter of time because you
have a
health challenge," DELETE!!!!! their negative
attitude and energy from your life immediately.
Do not
choose to allow anyone to treat you in a
manner which suggests things are hopeless just
because
you’re experiencing a disease. The minute we are
born, we become terminal.
LIVE until it is your time to cross over.
Know as much or MORE than your Health Care
provider
so you can ask questions. YOUR LIFE
DEPENDS ON IT!!!
Perspective: It is destructive to
indulge in self pity. Stop destructive thoughts.
There is ALWAYS someone who is “worse
off “ than you. Although you may not be
happy with your
current situation, they would be GLAD to trade
place with you and your situation! In the
Universe’s
eyes you are beautiful, loveable and valuable!
Create a life with what you can, within the
circumstances that you are given. Don’t wait to
“live”. Do it now! MAKE HAPPY MEMORIES!!!
Remember, as long as you are up and about, no
matter how bad you may feel or look to yourself,
you are an inspiration to those that are less
healthy than you. You exemplify inspiration for
others
to keep on trying! Be conscious of and
participate in life, and living each breath,
each day to the fullest.
Just lean into the wind, go forward and trust!
There are very few diseases for which there
is no treatment.
Every day new cures are discovered.
Choose to “Experience” your Health
Issues, Health Problems, & Health Challenges,
Believe YOU Are, and BE the Winner!
B. Brent Atwater,
Website: http://www.BrentAtwater.com
Disclaimer: Ms. Atwater is not a medical
doctor or associated with any branch of
medicine. Ms. Atwater is an Alternative &
Integrative Energy Medicine Specialist: Medical Intuitive and
Distant Healer,
who works in an evidence based Energy Medicine
practice. She offers her opinions based on her
intuition, which is not a substitute for medical
procedures or treatments. Always consult a
physician
or health care provider concerning any medical
problem or condition before undertaking any
diet,
health related or lifestyle change program.
There are no guarantees with any of the
suggestions in this publication.
This Pamphlet’s excerpt material is taken
from my manual and is internationally
copyrighted with all
rights reserved to B. Brent Atwater. None of
this material may be used or reproduced without
written
permission of the author. The following
information is gathered from the opinions,
intuition, research and experiences of the
author. DO NOT use any suggestions that are
medically prohibited by your health care
professional.
Compliments of
B. Brent Atwater,
Alternative Healthcare & Energy Medicine
Specialist
Box 475,
Southern Pines, NC 28388
Phone: NC 910-692-5206 or GA 404-242-9022 USA
Website: http://www.BrentAtwater.com
Positive Attitudes, Affirmations & Actions
for Overcoming
Your Health Issues, Health Problems & Health
Challenges
ISBN#: 978-0-9766370-3-5
© 2001 -2007
2007 Manual In Print